Spyre's Matcha Green Tea Fat Shake (LCHF)

 Matcha Green Tea Fat Shake

Hello fellow #MatchaLovers! We had the awesome privilege of being featured in this great blog post by Spyre! Take a look:

"The matcha green tea fat shake is an appetite suppressant, high energy, high fat and low carb drink that will keep you full for longer while providing you with enough fuel to keep you going for longer."

Matcha Green Tea Fat Shake


  1. 1/2 Cup milk.
  2. 1/2 Cup coconut milk.
  3. 2 tbsp Cream cheese.
  4. 1/2 tsp matcha green tea.
  5. 1/2 Avocado.
  6. 5 Strawberries.
  7. Handful baby spinach.


Mix all the ingredients together and blend until you have a nice green, smooth texture. Enjoy

This is a great recipe for all you banters out there, and is awesome for the warmer Spring weather on it's way. You can read the full blog here.

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